Brightening Lives With New Smiles

What Foods To Avoid With Braces

Many patients want to know how orthodontic treatment will affect their diet and what foods to avoid with braces. We’re here to answer all your questions about what not to eat with braces. Contact us today to learn more!

Why Is It Important To Avoid Certain Foods With Braces?

Braces are an asset to your dental health but require additional care and consideration during treatment. Your braces have many components including brackets, wires and bands that can be damaged when eating certain foods.

If you break a wire or pop a bracket, you’ll need to visit us for an emergency appointment to get them fixed. Frequent damage to your braces can extend the length of your treatment. It’s best to follow all dietary restrictions to avoid these problems.

What Not To Eat With Braces

Here are some foods to avoid with braces:
  • Popcorn
  • Chips
  • Nuts
  • Hard tacos
  • Sticky or hard candy
  • Gum
  • Ice
  • Pretzels
  • Hard cookies
  • Raw or crunchy veggies
  • Croutons
  • Crusty bread
  • Corn on the cob
  • Meat on the bone
When treatment begins, we’ll give you a comprehensive list of what not to eat with braces.

List Of Foods You Can Eat With Braces

So, what can you eat with braces? Here are some foods that we recommend for patients during orthodontic treatment:
  • Pasta
  • Mashed potatoes
  • Boneless meats
  • Soups
  • Yogurt
  • Cheese
  • Soft bread and sandwiches
  • Casseroles
  • Soft fruits and vegetables
  • Oatmeal
  • Eggs
  • Bananas
Soft foods are especially good after getting your braces adjusted, which can cause some sensitivity. With all these safe options, you don’t have to sacrifice delicious foods during your orthodontic treatment!
smiling African-American boy with braces

Do You Have Additional Braces Questions? Contact Us!

You may be curious, what can I eat with braces? If you avoid foods that can damage your braces and carefully clean them, you’re bound to get a beautiful smile at the end of treatment.

If you have more questions about caring for your braces, contact Dhingra Orthodontics! We love helping patients realize their best smiles. Book an appointment today!